| ACTIVITY / CLASS | DAY | TIME | GENERAL INFORMATION |
| Mojo Pilates | Monday | 9.30-10.30am | Contact Rachel on 07971456058 |
| Nairn Cardiactive Group | Monday | 7.15-8.15pm | Gentle exercise with qualified physio |
| Pilates Beginners Pilates Intermediate |
Tuesday Tuesday |
9.15-10.15am 10.15-11.15 |
Contact Dawn on (01309) 671568 or 07825 413019 |
| Yoga |
Tuesday Sunday |
6.00-7.15pm 5.45pm |
Russell 07795 314645 Sunday class by appointment please call to book |
|
Mojo Pilates Intermidiate Mojo Pilates Core & Stretch |
Wednesday Wednesday |
6-7pm 7.15-8.15pm |
Contact Rachel on 07971456058 |
| Tae Kwan Do | Wednesday Sunday | 6.00-9.00pm 5.30-8.30pm |
"Fighting Fitness" Martial Arts for All AGES Contact (01667) 461271 or 07763 668492 |
| Dance Fit | Thursday | 10-11am | Contact 01463 513613 |
| Lung @ Heart | Thursday | 11.00-1.30pm | Contact Pat Henderson on (01667) 462021 |
| Over 50's Fitness Class | Thursday | 2.00-3.00pm | All Welcome |
| Tai Chi | Thursday | 7.30-9.00pm | Contact Myriam on 07925 364682 |
| Royal Scottish Country Dancing Society | Thursday | 7.30-9.30pm | September to March Contact Kate McArdle on (01667) 452107 |
|
Zen Yoga (Intermediate) (Beginner) |
Saturday |
9.30-10.45am 11-12.15pm |
Contact Robin 07741 454808 |
Monday, July 24, 2017